Gentle, psychology-led support for parents of fussy eaters. It starts with how we feed our children, not just what's on the plate, so mealtimes get calmer and your child slowly tries more.
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A hello from Dr Colette, plus real reviews from families she's helped.
Please know: you're not failing. Feeding children isn't easy, or we'd all have great eaters. And calmer mealtimes really are possible.
Most advice focuses on the plate: "just keep offering", "hide the veg", "they'll eat when they're hungry". It doesn't change what your child feels when they see that plate. This is a gentle, psychology-led approach that does.
I'm the only Psychologist in Ireland who focuses on how we feed children. For many families, fussy eating isn't really a food problem, it's about safety, trust and habits.
No forcing, no bribing, no hiding foods, no "just try it" stand-offs. We start with what your child already eats and stretch their comfort zone at their own pace.
I work directly with you, the parent. You'll know exactly what to focus on and what to say in the moment, without second-guessing every meal.
A complimentary 20-minute call by Zoom or phone. Tell me about the challenges with feeding your child, with no pressure and no commitment.
We look at what your child eats now and what you've already tried. I show you how I can help, and we agree small, doable next steps.
Rebuild trust around food, reduce the battles, and gently widen what feels safe, so your child eats closer to the rest of the family.
Every family starts in a different place. Whether you want one focused session or a full step-by-step programme, there's a way in.
"We were at a loss of how to work with our fussy eater. With her expertise and practical knowledge, our child is tasting new foods I didn't think we would ever get to. Thank you Colette for your understanding and patience guiding us through this journey."
"I was aware of some of the 'little habits' we'd got into, but unsure what to do. Others advised me, but I found their advice too difficult to follow, like cutting out all snacks. Colette had a very helpful approach, in small, doable steps."
"Despite being told repeatedly that it was just a phase she'd grow out of, I'm so glad I contacted Colette when I did. With her super help, within a short period, our toddler's eating had improved."
"Colette is the most effective health professional I know specialising in this challenging area. Her expertise is proving a godsend to many stressed-out mums and dads, providing the behavioural insights parents need to achieve real breakthroughs."
"I'm delighted with Colette's help. It gave me the motivation to make the changes I needed to improve my kids' eating habits, and it was structured in a way that wasn't too difficult. One of the best things I ever did for my boys."
I'm a Psychologist and Family Nutritionist, and a mum of two boys based in Galway. I had my own challenges feeding my boys, went looking for help, and found no one specialising in this area. So I applied my psychology training, trained further in nutrition and health coaching, and built a gentler way.
I'm the only Psychologist in Ireland who focuses on how we feed our children, not just on what we offer them.
Book your free 20-minute call and let's talk through what's happening at your table, and the first gentle steps to change it.
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